In this powerful episode, Nick Cannon sits down with world-renowned integrative medicine expert Dr. Ebony Cornish to explore the deep connection between gut health, brain function, and chronic illness. Dr. Cornish breaks down how diet, sugar, processed foods, and even black mold impact everything from autism to brain fog and autoimmune diseases like lupus. She challenges the term "mental health," preferring “brain health,” and shares practical steps to heal the gut, including tips on intermittent fasting, leaky gut, fruit intake, and avoiding MSG. If you're looking to better understand your body, environment, and the path to real healing.